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Teeth eruption can be a difficult subject for parents. Babies can begin to bite within a few months, but it may take them some time before the first tooth appears and that process, in addition to being long, can be exhausting because it can cause sleep disorders for the little one. Do you want to know how tooth eruption affects children's sleep?
As if sleep regressions, developmental milestones, sleep associations, changing nap times, and feeding difficulties aren't enough, we also have dealing with tooth pain in our [email protected]!
While some babies and toddlers seem to have no discomfort, not even a modicum of pain when the first tooth erupts, other babies go through very uncomfortable and painful days and, of course, discomfort and pain usually translate into NO! SLEEP!
Some babies will sleep perfectly while others will have many nighttime awakenings. Some experts say teething doesn't have to disrupt sleep, but I don't think that's entirely true. Obviously, all babies are different and they will all have different tolerances for pain, but to a small or large extent it can affect them.
How can we know that the child's discomfort and, above all, that alteration in his sleep rhythm may be caused by the removal of a tooth? There are certain symptoms that can alert us to it:
- Drools more than usual.
- You have a rash on your chin from saliva.
- Has diarrhea (swallowing extra saliva can make your child's poop more intense than normal).
- Refuses to eat (sensitive gums make it difficult to breastfeed and eat comfortably).
- Bites more than usual.
- Night awakenings increase.
- You are more nervous or cry more than usual.
If your [email protected] is teething and is really uncomfortable, it will almost certainly affect his regular sleep schedule. Fortunately, there are ways you can comfort her and maintain good sleep habits.
- Taking into account that the milk teeth will come out in a period of 2 years, think of a plan on how to handle it because every time a tooth erupts it cannot become a sleep problem.
- If you are breastfeeding, breastfeeding will surely calm you down, but set limits and be careful do not create a sleep association with breastfeeding to sleep.
- Check with your pediatrician if you can give pain relievers. And also if you have a fever or any symptoms of illness.
- There are a wide variety of teething teethers that help minimize pain. Many of them are designed to be cooled, since cold can help numb your child's gums and thus ease the pain.
- Provides comfort and well-being without breaking good habits. Find out how you can offer comfort without creating new 'bad' sleep habits. For example, if your child is sleeping in his crib, try to avoid bringing him to your bed. Instead, hold your child until they are calm, but put them back in their crib so they can continue to sleep after the discomfort has passed.
You may have several bad nights until your tooth comes in, but try to avoid doing something you don't do. For one night that you sleep with him or breastfeed him to calm him down and he falls asleep, nothing happens, but if you do it for several days or weeks, it is most likely that you have created a new expectation for your child and he will not want to return. to sleep as I was sleeping. And patience, a lot of patience, it will be a few more complicated days, but they will pass.
You can read more articles similar to How teething affects children's sleep, in the category of children's sleep on site.