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Food is an important meal, especially in pregnancy. It should provide us with energy to carry out our activities without feeling hungry or tired, but it should not be too abundant to avoid heartburn and stomach heaviness.
On our site we have selected some recipes for first courses or starters ideal for the menu of pregnant women. These dishes contain nutrients, vitamins and minerals, and at the same time avoid excess calories that can lead to obesity in pregnancy.
Combine the first course with a lighter main course depending on the case, here you will find different options.
Pumpkin cream and cheese. Pasta is a very fun food for children, and one of the most common recipes are these spaghetti bolognese, an original Italian recipe.
Rice with chicken and cheese sauce. our site brings you the recipe for chicken curry with rice for children. Hindu curry rice recipes for kids. Hindu recipes to cook with children. Rice with chicken curry, Indian recipe for children.
Chicken and goat cheese salad. German salad recipe or Kartoffelsalat. our site offers you this German recipe, step by step. A refreshing and very easy recipe for the whole family. The children, when they try it, will want to repeat it, for sure.
Pasta with chicken and Alfredo sauce. Pasta for children. Creamy noodles with ham and peas. our site offers a quick and easy recipe to prepare for children. It is also a creamy, exquisite recipe, a combination that will make children lick their fingers.
Pasta Salad With Tuna. Easy recipe for pasta salad with vegetables and tuna. The pasta salad with tuna is ideal to take on a picnic or family trip. Easy recipe for pasta salad with tuna, a quick and nutritious dish for children
Lentil Salad. The lentil and soy salad is a fresh and healthy recipe for children, and highly recommended for pregnant women due to its high content of folic acid and iron. Lentil salad recipe with soy and vegetables.
Chickpea salad with tuna. Legumes are necessary in the diet for the nutrients they provide. For your children, prepare this recipe for chickpea salad with tuna, especially for children. Recipe for children of chickpea salad with tuna and vegetables.
Tuna and vegetable lasagna. Tuna and vegetable lasagna is an inexpensive and nutritious recipe, a variant of the traditional dish that children like so much. Easy fish lasagna recipe for kids.
Rosemary potatoes in the oven. Easy recipe to prepare some rosemary fries. French fries recipes. Simple dishes for children. Traditional homemade recipes.
Pea cream. Pea cream for children. A delicious pea cream that will not only provide vitamins to pregnant women and children, but is also an exquisite, attractive dish that is very easy and quick to prepare for children. For dinner or a family meal. We teach you how to make a pea puree for your children.
You can read more articles similar to Recipes for first courses. Meals for pregnant women, in the Diets category - menus on site.