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Grape, pear and apple porridge

Grape, pear and apple porridge


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From approximately nine months of age, the pediatrician may recommend that we introduce more fruits and vegetables into the baby's diet, and you can prepare this grape, pear and apple porridge.

Fruit is a very important part of the baby's diet, but it must be introduced with caution, because it can cause food allergies. When the doctor advises you, you can prepare some of these recipes, which will promote healthy growth.

Ingredients:

  • 1 pear
  • 1 apple
  • 10 seedless grapes
  • 1 orange
  • Mineral water
  • Tips: if you consult your pediatrician, you can add a gluten-free cookie

In Guiainfantil.com We teach you how to make this rich, healthy and easy homemade recipe, with all the ingredients you will need.

1. Wash and peel the pear and apple, cut into small pieces. Cut the grapes in half and remove the seeds.

2. In a saucepan, heat the pieces of pear, grape and apple over medium heat with a little water. The fruit will soften and a compote will form. If there is excess water, remove a little.

3. Squeeze the orange and add the juice until it has the desired texture. If it is too liquid, you can crush the segments and add the pulp, removing the seeds well, or add a gluten-free cookie.

We propose more recipes for fruit porridges

You can read more articles similar to Grape, pear and apple porridge, in the category of Porridge on site.


Video: Φτιάξε κονσέρβα αχλαδι φρούτων (July 2022).


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