Teach children to chew or eat solids

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Teaching babies to chew or eat solids can test the patience of many parents. Sometimes it can seem impossible. Nevertheless, Guiainfantil.com offers a video in which the psychologist Silvia Alava reveals some strategies to get babies to stop mashing and eat solids, chips, and with success.

Learning to chew is the first step to proper digestion. Therefore, it is important that children begin to eat small pieces of food in a calm way and without speed. Eating everything fast can cause digestive problems. Chewing food well will help them to have better digestion, to avoid gas and bloating, and above all to enjoy what they are eating.

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