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Scrambled eggs with wild asparagus with prawns. Recipe for kids

Scrambled eggs with wild asparagus with prawns. Recipe for kids


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Wild asparagus and prawns are a combination as simple as it is irresistible. They are prepared in a very short time and have all the nutrients that children need for their growth, so we encourage you to try this delicious recipe.

Asparagus is a food rich in iron and fiber, so it is indicated for children and pregnant women with anemia or constipation problems.

Ingredients:

  • 4 eggs
  • 800 gr of wild asparagus
  • 100 gr of prawns
  • 2 cloves of garlic
  • Oil
  • Salt

You can prepare this recipe by following the steps indicated below. You will get a balanced and complete dish ideal for a light dinner, your children will surely love it!

1. Wash the asparagus and remove the hardest part of the end of the stem. Put salted water to heat and when it boils add the chopped asparagus. Cook for about ten minutes, until tender, and drain in cold water.

2. Chop the garlic very finely. put oil to heat in the pan over medium heat and brown the garlic. Add the peeled prawns and cook for a few minutes.

3. Beat the eggs with salt and pepper.

4. Add the eggs and asparagus to the pan with the prawns and stir well so that the eggs are done and the ingredients are mixed. When the eggs are set, serve.

You can read more articles similar to Scrambled eggs with wild asparagus with prawns. Recipe for kids, in the Vegetables category - vegetables on site.


Video: How to Make Scrambled Eggs. Perfect Scrambled Eggs Recipe. Hilah Cooking Ep 34 (February 2023).