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How to communicate parental separation or divorce to children

How to communicate parental separation or divorce to children


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One of the things that most worries parents is how to communicate the situation of divorce or separation. If making that decision is already complicated for the family, it becomes more difficult when there are also children involved. In this case, you should not only think about the separation, but it is how to explain it to the children and what the children's coexistence with their parents will be like from that moment on.

We give you some tips to guide you through this difficult time. Take all of this into account when communicating your decision with your partner: We tell you how to communicate parental separation or divorce to children.

There are a number of issues that must be taken into account when communicating to the children the decision of separation or divorce of the couple. These are the 'golden rules' to keep in mind:

1. Children do not get divorced. Parents get divorced, not children. Our obligation is to try to ensure that the children are influenced as little as possible by the decision that the couple has just made. Obviously it will influence them, because their family will be different from that moment on. But you can always do everything possible so that this decision does not have a particularly negative impact on the children.

2. The communication must be jointly by father and mother. Parents should communicate the decision calmly and together, as if it had been a decision made by the two of them by mutual agreement (even if it is not true). And even if it was one of the two who made the decision to end a relationship, the child should receive the news as if it had been a joint decision of father and mother.

3. Avoid sentimentality. When you transmit that decision, which is hard, you should avoid being carried away by emotions. Do not color the situation with an excess of emotion. Obviously, there will be emotions, that is inevitable, but you must try not to look like a drama or for the child to understand that this breakup is the end of the world for you.

4. Always preserve the right of children to have a good image of both parents. It is difficult to keep your composure in some cases, but even if it is complicated, try by all means not to criticize, blame or insult your partner in front of the children.

5. Try to keep calm and stick to routines. You must explain to your child what his day to day will be like from now on. Who are they staying with? Who is going? Where is it going? When will he be with his mother? When with his father? Who will take you to and from school? You must be clear about how your relationship with your parents will be from that moment on. Solve all your doubts as many times as necessary. It is important to maintain the routines of the children, that their life changes as little as possible. That decisions about their routines are taken by common agreement and by consensus, because otherwise, insecurities and conflicts are created in children that they do not know how to resolve.

Ultimately, it is about facilitating this transition for children, forgetting about our conflicts as adults and focusing on the well-being of our children.

You can read more articles similar to How to communicate parental separation or divorce to children, in the category of Relationship on site.


Video: 6 Psychological Effects Of Divorce On Children (January 2023).